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Ultrasonic Cavitation and laser lipo can release toxins from fat into your body. To remove these toxins, drink 1.5 liters of water within 24 hours. 

Immediately after your treatment, do a 20 minute minimum cardio workout. 

Wearing a waist trainer, or any form of shapewear, after each session can maximize results. 

DO NOT fast or your body will go into "starvation mode" and become more resistant to releasing stored fat. Instead, speak with your practitioner about healthy diet options and appropriate supplements that will help the body detox. 

For 24 hours, avoid nicotine and alcohol. Also avoid saunas, hot tubs, or extreme temperatures. 

You may see results as early as two weeks, but do not be discouraged if you do not, as full results can take 1-3 months realize. The body will continue to excrete fat cells up to 6 months after treatment. 


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